Weigh In record (no journal entry) for 28 August 2015
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 80.59g | Prot: 123.60g | Carbs: 242.34g.
Breakfast: Manzana. Lunch: Manzana, Pan Francés, SanCor Queso Cremoso Sancor, Queso Parmesano (Rallado), La Serenísima Queso Rallado, Knorr Sopa Quick Light Vegetales, Clara de Huevo, Milanesa de Berenjena. Dinner: Manzana, Dia Ensalada de Atun con Vegetales en Escabeche, Pan Francés, La Serenísima Queso Sardo, Merluza al Horno o a la Parrilla. more...
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Losing 2.8 kg a Week
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Dessknowed2's Weight History
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