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🎉🎉
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92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1578 kcal
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Fat: 80.47g | Prot: 55.92g | Carbs: 148.51g.
Breakfast: Walnoten, AH Ongebrande Pecannoten, Rode Bessen, AH Yoghurt Griekse Stijl. Lunch: AH Pain de Boulogne, Omelet of Roerei met Groenten. Dinner: AH Kabeljauwfilet, Zoete Aardappel, Nasi Goreng. Snacks/Other: M&M's Crispy. more...
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3091 kcal
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Exercise:
Walking (slow) - 3/kph - 39 minutes, Cooking - 16 minutes, Vacuuming - 14 minutes, Bicycling (slow) - 18/kph - 17 minutes, Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 34 minutes. more...
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Losing 1.0 kg a Week
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 Comments
14 Sep 24 by member: Wendy carty
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Ik train de komende weken vier keer in de week.
19 Sep 24 by member: Wendy carty
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Wendy carty's Weight History
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