Weigh In record (no journal entry) for 14 September 2024
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1584 kcal
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Fat: 90.35g | Prot: 57.53g | Carbs: 128.20g.
Breakfast: La Fluet Hähnchen Club Sandwich, Goldähren Croissants mit Schoko-Nuss-Füllung, Be Light Latte Macchiato. Lunch: Кофе с Сахаром, Салат из Помидоров и Огурцов, Сливочное Масло. Dinner: Рис Отварной, Thermomix Kokossuppe Tom Kha Gai, Салат из Помидоров и Огурцов. more...
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Losing 6.3 kg a Week
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olyaanievaosen's Weight History
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