Weigh In record (no journal entry) for 14 September 2024
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109.5 kg
Lost so far: 33.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1099 kcal
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Fat: 31.39g | Prot: 38.06g | Carbs: 165.59g.
Breakfast: Gekochtes Ei, Milch 1,5%. Lunch: Bananen. Dinner: Kölln Schoko 2.0 Hafer-Müsli. more...
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steady weight
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arschgesicht0815's Weight History
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