Weigh In record (no journal entry) for 28 August 2015
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83.1 kg
Lost so far: 11.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 5.07g | Prot: 14.12g | Carbs: 95.67g.
Lunch: Maçã, Banana Prata, Doce Menor Pudim Chocolate Zero Açúcar, Paulista Leite Semidesnatado. Dinner: Ameixas, Laranja Lima, Morangos, Paulista Leite Semidesnatado. more...
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Losing 3.9 kg a Week
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