Weigh In record (no journal entry) for 14 September 2024
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104.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2104 kcal
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Fat: 64.85g | Prot: 67.53g | Carbs: 296.83g.
Breakfast: Торт Магнум, Колбаса, Колбаса, Dada Сок Персик, Snickers Snickers с Лесным Орехом. Lunch: Danone Растишка. Dinner: Колбаса. Snacks/Other: Роллтон Приправа Говядина, Макароны Саоми. more...
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Losing 11.2 kg a Week
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