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Za 103 a 83 Zo 103 a 149 Ma 113 a ??? Di 135 a 111 Wo 101 a 94 Do 116 a 78 Vr 96 a 83
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93.6 kg
Lost so far: 8 kg.
Still to go: 12.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2024:
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1993 kcal
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Fat: 104.75g | Prot: 63.18g | Carbs: 209.11g.
Lunch: Delicato Kipsalade, Bruine Boterham, Boter, Everyday Spaghetti. Snacks/Other: Geroosterde Gezouten Pinda's. more...
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Gaining 1.9 kg a Week
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