Lauingrace's Journal, 28 Aug 15

Weigh In record (no journal entry) for 28 August 2015
67 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 August 2015:
851 kcal Fat: 15.74g | Prot: 61.66g | Carbs: 126.84g.   Breakfast: Manieri Tostadas Light, La Serenísima Leche Descremada en Polvo, Café. Lunch: Knorr Sopa Quick Light de Zapallo, Palta Hass, Lechuga, Finca Natural Milanesa de Soja. Dinner: Knorr Caldo de Verduras Light sin Calorias, Royal Postre Chocolate Light, Calabaza Cocida (Calabaza Española), Medallón de Merluza con Brócoli. Snacks/Other: La Paulina Queso Crema Light, Manzana, Hoch Wertig Whey Protein, Ser Yogur Firme, La Serenísima Leche Descremada, Café, Mandarinas. more...
1949 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...



     
 

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Lauingrace's Weight History


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