Weigh In record (no journal entry) for 14 September 2024
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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694 kcal
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Fat: 36.88g | Prot: 30.66g | Carbs: 58.21g.
Breakfast: Snaq Fabriq Snaqer , Минутка Каша с Земляникой. Lunch: Серышевский Сардельки Говяжьи, Barilla Спагетти 3 Отварные . more...
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Losing 1.1 kg a Week
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sveta9605's Weight History
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