Weigh In record (no journal entry) for 13 September 2024
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1847 kcal
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Fat: 89.63g | Prot: 114.46g | Carbs: 144.98g.
Breakfast: Azúcar, La Paulina Queso Danbo, Huevo Revuelto, Pan Francés. Lunch: Cuadril, Arroz Blanco Cocido, Natura Aceite Puro de Girasol, Huevo Duro. Dinner: Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Nueces, ENA Whey Protein (30g), Banana, Tregar Leche Entera. more...
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Gaining 0.1 kg a Week
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Tomi_Heredia's Weight History
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