Weigh In record (no journal entry) for 13 September 2024
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116.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1565 kcal
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Fat: 71.35g | Prot: 84.10g | Carbs: 131.57g.
Lunch: Gele Paprika's, Bosui of Lenteui, AH Avocado Eetrijp, Paturain Cherrytomaten & Chili, Delicieux Warm Gerookte Zalm, Tastino Volkoren Wrap. Dinner: Lidl Gehakt Half om Half, Jumbo Volkoren Pasta, AH Tomatenblokjes in Tomatensap, Campina Volle Melk, Bleekselderij, Merlot, Bospeen, Uien, Parmezaanse Kaas. more...
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Losing 0.7 kg a Week
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claudetje's Weight History
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