Weigh In record (no journal entry) for 13 September 2024
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67.3 kg
Lost so far: 15 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1461 kcal
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Fat: 26.34g | Prot: 58.58g | Carbs: 239.56g.
Breakfast: Золотой Колос Трубочка Слоеная с Крем-Брюле. Lunch: Ролл Калифорния. Snacks/Other: Простоквашино Кефир 3,2%. more...
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Gaining 7 kg a Week
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ходячий бекон's Weight History
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