Weigh In record (no journal entry) for 13 September 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2240 kcal
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Fat: 183.07g | Prot: 50.70g | Carbs: 104.73g.
Lunch: Backwerk Börek Käse (220G). Dinner: McEnnedy Pulled Pork. Snacks/Other: Tiramisu. more...
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Losing 3.5 kg a Week
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Chris Me's Weight History
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