Weigh In record (no journal entry) for 13 September 2024
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61.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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412 kcal
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Fat: 29.11g | Prot: 21.30g | Carbs: 13.35g.
Breakfast: Дядя Ваня Икра Кабачковая, Олейна Подсолнечное Масло, Простоквашино Молоко 2,5%, Светаево Сыр Голландский, Яйцо, Protein Rex Brownie Банан+Коллаген. more...
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Gaining 3.2 kg a Week
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yaska1310's Weight History
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