Weigh In record (no journal entry) for 12 September 2024
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152.4 kg
Lost so far: 13.6 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1092 kcal
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Fat: 58.20g | Prot: 73.45g | Carbs: 76.67g.
Lunch: Sweet & Spicy Chunk Light Tuna in Water, Deli Sliced Pepper Jack Cheese, Fresh Picked Celery Hearts, Cucumber (with Peel) , Radish, Broccoli. Dinner: Ground Lamb, Cauliflower Rice, Lowfat Cottage Cheese, Fresh Picked Celery Hearts, Radish, Broccoli. Snacks/Other: Simply Nature Cauliflower Crackers - Sea Salt, Market District Roasted Red Pepper Hummus, Elevation Chocolate Coconut Bar. more...
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Losing 12.4 kg a Week
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tattedmomma121622's Weight History
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