Weigh In record (no journal entry) for 12 September 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1273 kcal
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Fat: 41.01g | Prot: 121.09g | Carbs: 105.22g.
Breakfast: Tregar Queso Blanco Light, Clara de Huevo, Huevo, Pan de Lentejas. Lunch: Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Serenísima Queso Port Salut Light, Hausbrot Hamburguesa de Quinoa. Dinner: Felfort Jackelin, Tomates, Muslos de Pollo (Asados o Cocidos). Snacks/Other: SOLIMENO Frutos Rojos, La Serenísima Leche Protein, Clara de Huevo, Manzana Verde, ENA Whey Protein (30g). more...
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Gaining 2.1 kg a Week
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MaFlopyFlo's Weight History
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