Weigh In record (no journal entry) for 02 September 2011
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2011:
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1686 kcal
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Fat: 107.87g | Prot: 125.97g | Carbs: 50.95g.
Breakfast: manna, so delicious creamer, True Protein Pea pp, Broccoli, Uncured Hickory Smoked Bacon. Lunch: turkey breast, romaine, bacon, egg, Olive Oil, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Avocados, Coconut Manna, True Protein Pea pp, Baby-Cut Carrots, almond butter. more...
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Losing 1.3 kg a Week
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