Weigh In record (no journal entry) for 12 September 2024
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59.4 kg
Lost so far: 34.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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843 kcal
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Fat: 45.38g | Prot: 19.78g | Carbs: 90.19g.
Breakfast: Tam Buğday Ekmeği, Yumurta Omleti. Dinner: Katmer. Snacks/Other: Eti Karam Gurme Gofret. more...
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Gaining 0.2 kg a Week
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snisanurirmak's Weight History
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