Weigh In record (no journal entry) for 12 September 2024
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1383 kcal
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Fat: 49.37g | Prot: 139.15g | Carbs: 110.71g.
Lunch: Knorr Fideos Integrales, Brócoli, Pechuga de Pollo (sin Comer la Piel). Dinner: Maggi Puré de Papas, La Serenísima Queso en Fetas Danbo, Croquetas de Arroz, Cagnoli Jamon Cocido, Punta del Agua Queso por Salut, Huevo. Snacks/Other: Frisbix Discos de Arroz Integral , La Serenísima Leche Descremada, ENA Whey Protein (30g), Cagnoli Jamon Cocido. more...
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Losing 10.5 kg a Week
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Floor153's Weight History
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