Weigh In record (no journal entry) for 28 August 2015
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78.7 kg
Lost so far: 5.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 2.12g | Prot: 6.96g | Carbs: 41.55g.
Breakfast: Pomidory, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Kawa z Mlekiem i Cukrem, Chaber Maca Tradycyjna, Kupiec Otręby Owsiane. more...
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Losing 3.5 kg a Week
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natalia.natali's Weight History
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