ходячий бекон's Journal, 12 Sep 24

ходячий бекон's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 September 2024

66.3 kg Lost so far: 16 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2024:

874 kcal

Fat: 50.83g | Prot: 40.27g | Carbs: 63.90g. Dinner: Хлеб Черный, Омлет или Яичница, Паштет, Хлеб Черный, Овощное Рагу со Свининой. Snacks/Other: Простоквашино Кефир 3,2%, Альпен Гольд Шоколад Клубника с Йогуртом. more...

1592 kcal

Exercise: Walking (slow) - 3/kph - 4 minutes, Resting - 11 hours and 56 minutes, Sleeping - 12 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ходячий бекон's Weight History

View Complete History

ходячий бекон's Journal, 12 Sep 24

Submit a Comment

ходячий бекон's Weight History