Weigh In record (no journal entry) for 27 August 2015
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 71.07g | Prot: 98.15g | Carbs: 135.31g.
Breakfast: Semillas Secas de Chía, Té Verde, Clight Jugo, Café Cortado. Lunch: Arroz Blanco, Filete de Res, Coca-Cola Coca-Cola Zero. Dinner: Aguila Chocolate, Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Pastel de Papas, Tortilla de Patatas, Coca-Cola Coca-Cola Zero. Snacks/Other: Té (Infusión), Café Cortado, Coca-Cola Coca-Cola Light, Express Galletitas de Agua Light. more...
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2015 kcal
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Exercise:
Paddle - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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MarianoBsAs's Weight History
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