Weigh In record (no journal entry) for 12 September 2024
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77.2 kg
Lost so far: 4.1 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2024:
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1305 kcal
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Fat: 41.62g | Prot: 82.28g | Carbs: 149.66g.
Breakfast: Conad Piacersi Latte Scremato, Tre Mulini Granola Croccante con Frutti Rossi, Conad Canestrellini. Lunch: Esselunga Olio Extravergine d'oliva, Conad Insalata Classica, La Contadina Ricotta di Bufala, La Molisana Linguine. Dinner: Coop Petto di Pollo, Conad Olio di Girasole, Salsa Sriracha, Verza. more...
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Losing 0.0 kg a Week
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natthanisha's Weight History
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