Weigh In record (no journal entry) for 12 September 2024
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1577 kcal
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Fat: 62.22g | Prot: 124.38g | Carbs: 126.25g.
Breakfast: Pilos Молоко 2,8%, Crownfield Овсянка, Яйцо Куриное, Nutella Nutella. Lunch: Куриная Грудка, Сладкий Картофель. Dinner: Сладкий Картофель, Куриная Грудка. Snacks/Other: Смешанные Орехи, Персики. more...
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Losing 2.1 kg a Week
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senyaivanova81's Weight History
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