Weigh In record (no journal entry) for 12 September 2024
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66 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1291 kcal
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Fat: 48.75g | Prot: 45.68g | Carbs: 170.77g.
Breakfast: Gouda oder Edamer, Banane. Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Das Gesunde Plus Molke-Riegel Heidelbeer-Geschmack, Pflanzenöl, Ketchup, Nudeln (Gekocht), Leicht und Fit Schinkenwürfel , Gebratene Zwiebeln, Knoblauch. more...
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Losing 0.9 kg a Week
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Buddy liebling's Weight History
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