Weigh In record (no journal entry) for 12 September 2024
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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519 kcal
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Fat: 33.63g | Prot: 21.78g | Carbs: 31.15g.
Breakfast: Простоквашино Греческий Йогурт 2%. Lunch: Евразия Салат Чука , Евразия Мисо Суп. more...
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Gaining 2.8 kg a Week
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koshachya_popa's Weight History
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