Weigh In record (no journal entry) for 11 September 2024
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68 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1259 kcal
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Fat: 50.69g | Prot: 130.65g | Carbs: 69.37g.
Lunch: Frisbix Discos de Arroz Integral , La Serenísima Leche Descremada, ENA Whey Protein (30g), Paladini Jamón Cocido, Tregar Queso por Salut, Huevo. Dinner: Knorr Fideos Integrales, Brócoli, Pechuga de Pollo. Snacks/Other: Tregar Queso por Salut, Cagnoli Jamon Cocido. more...
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Gaining 0.2 kg a Week
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Floor153's Weight History
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