Weigh In record (no journal entry) for 11 September 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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325 kcal
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Fat: 8.06g | Prot: 13.87g | Carbs: 54.74g.
Breakfast: International Delight Irish Creme Coffee Whitener. Lunch: Natrel 2% Lactose Free Milk, Raisin Bran. more...
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Losing 0.5 kg a Week
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FreeSpirit88's Weight History
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