Weigh In record (no journal entry) for 27 August 2015
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 64.97g | Prot: 121.76g | Carbs: 306.12g.
Breakfast: Veganes Mett, Lidl Balance Brot, Deli Reform Das Original, Beste Ernte Tomatenmark, Exquisa Exquisa-Scheiben aus Frischkäse, Tomaten, Hartgekochtes Ei, Kaffee (Gemahlen), Lotus Speculoos Crunchy. Lunch: Viva Vital Zarte Haferflocken, Braeburn Äpfeln, Alpro Alpro Mandel Original. Dinner: Aldi Bio Zartweizen Curry, Gemüse-Kartoffel-Gratin. Snacks/Other: Bebivita Mini-Makkaroni mit Buntem Rahmgemüse, Milbona Fruchtquark Pfirsich-Maracuja, White Supps Naked Whey Buttermilk Lime, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer. more...
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1952 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lexy_Mermaid's Weight History
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