Weigh In record (no journal entry) for 11 September 2024
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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955 kcal
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Fat: 43.07g | Prot: 28.29g | Carbs: 113.23g.
Breakfast: Keju Aroma, Bakwan, Tempe Goreng Tepung, Pastel. Dinner: SuperIndo Udang Lapis Tepung (Ebi Furai), B.J. Bawang Merah Goreng, Gloria Abon Ayam, Minyak Wijen, Totole Kaldu Jamur, ABC Sambal Bawang Pedas, Sohun, Makaroni. more...
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Losing 0.2 kg a Week
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gisel.lla's Weight History
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