Weigh In record (no journal entry) for 11 September 2024
|
56.5 kg
Lost so far: 6.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
380 kcal
|
Fat: 24.08g | Prot: 19.96g | Carbs: 20.88g.
Lunch: Pollo (Apanado y Frito). Dinner: Pollo (Apanado y Frito). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elimar173's Weight History
|