Weigh In record (no journal entry) for 11 September 2024
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76.8 kg
Lost so far: 3.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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618 kcal
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Fat: 21.42g | Prot: 57.22g | Carbs: 47.04g.
Breakfast: Café com Açúcar, Ovo, Queijo Mozzarella, Delícias do Trigo Pão 100% Integral 12 Grãos. Lunch: Laranjas, Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Frango Desfiado. more...
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Losing 2.1 kg a Week
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marianasirl's Weight History
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