Weigh In record (no journal entry) for 10 September 2024
|
52.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
1312 kcal
|
Fat: 47.11g | Prot: 73.03g | Carbs: 143.21g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Жизнь Март Булочка Бао Курица с Овощами, Пятерочка Сырники с Изюмом. Dinner: Селедка, Картошка Вареная. Snacks/Other: Bombbar Протеиновый Батончик Slim Nuts. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|