Weigh In record (no journal entry) for 10 September 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1094 kcal
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Fat: 41.06g | Prot: 84.21g | Carbs: 89.98g.
Breakfast: PRIMEBAR Коллаген, Яйцо, President Творог 0,1% Домашний Рассыпчатый, Чай с Лимоном, Гарнец Мука Кукурузная, Сыр. Lunch: Селесте Тунец Натуральный, Ржаной Хлеб. Dinner: Fitnesshock Protein Cookie Pecan & Maple Syrup, Селесте Тунец Натуральный, Султан Макароны Отварные. Snacks/Other: Персики, Fitnesshock Protein Brownie. more...
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Losing 3.5 kg a Week
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sanama2328's Weight History
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