Weigh In record (no journal entry) for 11 September 2024
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66.7 kg
Lost so far: 11.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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515 kcal
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Fat: 30.95g | Prot: 19.72g | Carbs: 43.29g.
Breakfast: Mare Лосось Рубленный Подкопченный, Красная Цена Яйцо С0, Авокадо Авокадо, Ванта Хлеб Цельнозерновой с Семенами Подсолнечника. more...
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Losing 1.8 kg a Week
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nastasya11tr's Weight History
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