Weigh In record (no journal entry) for 11 September 2024
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1256 kcal
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Fat: 64.91g | Prot: 59.35g | Carbs: 110.80g.
Breakfast: Кофе с Молоком и Сахаром, Чумак Кукуруза Консервированная, Оливье с Курицей. Lunch: Кофе с Молоком и Сахаром, Голубцы. Dinner: Вареное Яйцо, MacCoffee Кофе 3В1. more...
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Gaining 0.1 kg a Week
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Sashaiqw 's Weight History
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