Weigh In record (no journal entry) for 11 September 2024
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138 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1354 kcal
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Fat: 36.94g | Prot: 137.31g | Carbs: 111.39g.
Breakfast: Bravo Apelsinjuice, Lindahls Kvarg, Lätta Smör, Garant Hushållsost, Fazer Frökusar, Garant Rökt Skinka. Lunch: Santa Maria American BBQ Sauce Smokey Hickory, Guldfågeln Svenska Kycklingbröstfiléer, Arla Turkisk Yoghurt, ICA Broccoli, White Rice. more...
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Losing 0.4 kg a Week
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dudeimfat2's Weight History
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