Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NoahPanda
Journal
27 Aug 15
NoahPanda's Journal, 27 Aug 15
NoahPanda's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2015
72.1 kg
Lost so far:
22.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2015:
761 kcal
Fat: 25.10g | Prot: 28.50g | Carbs: 109.53g.
Lunch:
Spaghetti Bolognaise.
Dinner:
Concombre (Pelé), Ananas, Vinaigrette, Tomates Cerises, Toque du Chef Cake Jambon Olives.
Snacks/Other:
Compote de Pommes, Lindt Chocolat au Lait Extra-Fin, Baguette.
more...
1870 kcal
Exercise:
Cooking - 30 minutes, Housework - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NoahPanda's Weight History
View Complete History