NoahPanda's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

72.1 kg Lost so far: 22.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

761 kcal

Fat: 25.10g | Prot: 28.50g | Carbs: 109.53g. Lunch: Spaghetti Bolognaise. Dinner: Concombre (Pelé), Ananas, Vinaigrette, Tomates Cerises, Toque du Chef Cake Jambon Olives. Snacks/Other: Compote de Pommes, Lindt Chocolat au Lait Extra-Fin, Baguette. more...

1870 kcal

Exercise: Cooking - 30 minutes, Housework - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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NoahPanda's Journal, 27 Aug 15

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NoahPanda's Weight History