Weigh In record (no journal entry) for 10 September 2024
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
1148 kcal
|
Fat: 31.77g | Prot: 84.27g | Carbs: 131.18g.
Breakfast: Pão Francês sem Miolo, Morangos, Ovo (Inteiro), Vigor Requeijão Cremoso Light. Lunch: Couve Refogada, Feijão Preto Cozido, Batata Inglesa Cozida, Frango Desfiado. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Galo Macarrão Cozido. Snacks/Other: Nutrigold Granola, Abacaxi, Morangos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thayanedm20's Weight History
|