Weigh In record (no journal entry) for 11 September 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1165 kcal
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Fat: 63.21g | Prot: 62.85g | Carbs: 84.76g.
Breakfast: Кокосовое Молоко, Сыр Гауда, СибХлеб Хлеб Зерна и Злаки. Lunch: Baba Roma Эклер Творожный, Baba Roma Мини Омлетики с Ветчиной и Сыром. Dinner: Baba Roma Торт Лимонно-Меренговый, ВкусВилл Куриное Филе Запеченое с Овощами. more...
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Gaining 0.7 kg a Week
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ksi.yrist's Weight History
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