Weigh In record (no journal entry) for 09 September 2024
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62.9 kg
Lost so far: 9.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2375 kcal
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Fat: 64.44g | Prot: 101.87g | Carbs: 210.48g.
Breakfast: Wild Protein Barra de Proteína Chocolate, Soprole Yoghurt Protein+ con Trozos de Frutilla, Soprole Leche Semidescremada Protein+ Chocolate, Tribu Mix Frutos Secos, Kraft Mayonesa, Coliflor Cocida (sin Grasa Añadida en la Cocina), Zumo de Limón. Lunch: Queso, Super Pollo Pechuga Asada de Pollo, Marraqueta, Palta. Dinner: Carne, Plátano, Leche (Leche Entera). Snacks/Other: Cerveza. more...
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Gaining 1.2 kg a Week
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Galictas's Weight History
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