Weigh In record (no journal entry) for 27 August 2015
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 17.58g | Prot: 13.18g | Carbs: 83.39g.
Breakfast: Кофе, Летний День Молоко 3,2%, Чай. Lunch: Помидоры, Огурец (без Кожуры), Красные Вишни, Черника, Чай. Dinner: Макдоналдс Вафельный Рожок, Макдоналдс Капучино (0,2 L), Огурец (без Кожуры). Snacks/Other: M&M's Драже с Арахисом, Mars Milkyway. more...
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1293 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Working - 8 hours. more...
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Gaining 2.8 kg a Week
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Ольга Луканина's Weight History
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