Weigh In record (no journal entry) for 10 September 2024
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76.1 kg
Lost so far: 10 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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432 kcal
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Fat: 10.36g | Prot: 11.70g | Carbs: 73.23g.
Breakfast: Nestlé Iogurte Natural Integral, Banana Nanica, Melitta Café sem Açúcar , Melitta Café sem Açúcar . Snacks/Other: Rainha Mel de Abelha, Pão Caseiro. more...
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Losing 0.3 kg a Week
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Terezajp's Weight History
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