Weigh In record (no journal entry) for 10 September 2024
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84.4 kg
Lost so far: 10.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1405 kcal
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Fat: 52.46g | Prot: 55.47g | Carbs: 185.07g.
Breakfast: Coffee, Wendy's Oatmeal Bar, Honeydew Melons . Lunch: HEB Restaurant Style Chunky Salsa, Simply Orange Simply Lemonade with Raspberry, Taco Meat, Borden Shredded Cheddar Cheese, Earthbound Farm Romaine, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Butter , Fig Newtons Fig Newtons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Carrots, Golden Corral White Gravy, Smithfield Boneless Center Cut Pork Loin. Snacks/Other: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. more...
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Losing 0.3 kg a Week
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Ms. Skinny Britches's Weight History
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