Weigh In record (no journal entry) for 09 September 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1145 kcal
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Fat: 73.37g | Prot: 51.25g | Carbs: 72.93g.
Breakfast: Cruesli Chunky Baked Granola Original, AH Magere Kwark, LU Mini Crackers Olijfolie & Oregano. Dinner: AH Verse Slagroom, Verse Pasta (Gekookt), Roquefort Kaas. more...
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Gaining 1.3 kg a Week
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Nadinebegin's Weight History
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