Weigh In record (no journal entry) for 27 August 2015
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59.3 kg
Lost so far: 20.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 24.13g | Prot: 48.28g | Carbs: 48.88g.
Breakfast: Saumon Fumé, Oeuf Brouillé, Maïs, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Concombre (avec Peau), Myprotein Impact Diet Whey. Lunch: Kronenbourg Bière. more...
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1631 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 18.9 kg a Week
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Beatricesinquin's Weight History
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