Weigh In record (no journal entry) for 26 August 2015
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 53.43g | Prot: 102.14g | Carbs: 147.55g.
Breakfast: Manzana. Lunch: Manzana, Brócoli, Zapallo Hervido, Merluza. Dinner: La Serenísima Queso Rallado, Aceite de Oliva, Matarazzo Fideos Tirabuzón, Brócoli, Hamburguesas Caseras. Snacks/Other: Manzana, Medialuna. more...
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1598 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Dessknowed2's Weight History
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