Weigh In record (no journal entry) for 09 September 2024
|
80.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1848 kcal
|
Fat: 31.69g | Prot: 150.03g | Carbs: 156.29g.
Breakfast: Caffè Espresso. Lunch: Pesca Noce, Olio Extra Vergine di Oliva, Seppie. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|