Weigh In record (no journal entry) for 09 September 2024
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103.2 kg
Lost so far: 16.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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290 kcal
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Fat: 18.41g | Prot: 26.87g | Carbs: 3.16g.
Breakfast: Trader Joe's Organic Firm Tofu, Egg. more...
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Losing 1.1 kg a Week
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Tonya Palmer's Weight History
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