Weigh In record (no journal entry) for 26 August 2015
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43.5 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 23.22g | Prot: 111.07g | Carbs: 86.65g.
Breakfast: Polenghi Creme de Ricota Light, Ovo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Tomates Cereja, Mamão Papaia. Lunch: Cebolas, Pimenta Vermelha ou Cayenne, Alface Americana, Sashimi de Salmão. Dinner: Clara de Ovo, Verde Campo Iogurte Natural Desnatado Lacfree, Royal Gelatina Zero. Snacks/Other: Itambé Coalhada Desnatada, Nestlé Leite em Pó Desnatado Molico, Royal Gelatina Zero, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 2.1 kg a Week
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Giovana_DB's Weight History
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